A class for everyone to explore the basics of yoga. This class is both for new practitioners and people looking for a slower, more foundational class. Yoga Fundamentals does not generally include flow, connecting multiple poses together, but works on one pose at a time.
Class Pricing
The class drop-in rate is *sliding scale:
- Community - $10
- Sustainer - $15
- Supporter - $20
We also offer memberships and packages. Click here to learn more. 📌 Please note that there is a 5% credit card fee. To avoid the fee, click ‘pay later’. After registering, please send your payment through Venmo, Zelle, or CashApp within the hour. Please include the name of the PACKAGE/Pricing tier that you are purchasing in the payment description box. Due to limited space, if we don’t receive payment, you will be removed from the class. But you can re-register and pay.
Please email us at [email protected] or by clicking here if you have any questions
Class Location
The class will be located at our home yoga studio, The Heart Space in Mid City near Banks Street and Carrollton Ave. The address and parking details will be emailed to you when payment for the class is received.
A class for everyone to explore the basics of yoga. This class is both for new practitioners and people looking for a slower, more foundational class. Yoga Fundamentals does not generally include flow, connecting multiple poses together, but works on one pose at a time.
Class Pricing
The class drop-in rate is *sliding scale:
- Community - $10
- Sustainer - $15
- Supporter - $20
We also offer memberships and packages. Click here to learn more.
📌 Please note that there is a 5% credit card fee. To avoid the fee, click ‘pay later’. After registering, please send your payment through Venmo, Zelle, or CashApp within the hour. Please include the name of the PACKAGE/Pricing tier that you are purchasing in the payment description box. Due to limited space, if we don’t receive payment, you will be removed from the class. But you can re-register and pay.
Please email us at [email protected] or by clicking here if you have any questions
Class Location
The class will be located at our home studio, The Heart Space in Mid City near Banks Street and Carrollton Ave. The address and parking details will be emailed to you when payment for the class is received.
A community donation-based accessible yoga class under the Peristyle (42 Dreyfous Dr) at New Orleans City Park. No registration required.
🌺 10 Days of Devotion: Spring Navarātri Sādhanā
Love as the Path to the Goddess
Thursday, March 19 through Saturday, March 28
Are you ready to steep in Divine love?
Are you interested in connecting with Goddess Durgā through nine of her sacred forms? Do you want to be held in a spiritual container of love, connection, and support?
It’s hard to believe that Spring Navarātri is already right around the corner. I feel a genuine excitement when this time returns. It’s the refresh that makes the cold winter days worth it. Over the years, these nine nights have been potent periods in my Śakti practice. Through Navarātri, I’ve learned how to love the Divine more deeply and how to share that love more freely.
I’m honored to invite you to our twice-yearly 10 Days of Devotion, beginning March 19. Over nine morning practices, evening mantra offerings, and a final gathering on Vijayā Daśamī, we will connect to the Goddess within while working with the nine forms of Goddess Durgā known as the Navadurgās.
This practice is open to anyone with an open heart or a heart waiting to open. It is ten days of committing to your spiritual practice and discovering love as strength, as courage, and as awakening.
Bhakti, devotion as supreme love, will be at the heart of this practice. The sages describe bhakti as a wholehearted turning toward the Divine. During these ten days, we will explore how each form of Goddess Durgā reveals another way love becomes the path itself.
All primary practices will be recorded so you can participate at your own pace.
This sādhana includes:
🌺Tantric and yogic wisdom, chanting, mantras, and meditation
🌺 Nine daily 30 minute meditations (live on Zoom & recorded from March 19 to 27)
🌺 Nine evening mantra japa practices (recorded)
🌺 Nine short essays on each day’s theme
🌺 One final celebration satsang (March 28)
🌺 Ongoing support and community
If your heart feels even slightly stirred, this is your invitation. Come walk the path of love with us.
No prior experience with mantra or Goddess practice is required. Whether you relate to Durgā as an archetype, a living deity, or the power of your own inner strength, you are welcome.
💫 Sliding scale contribution: $40 / $60 / $80 / $100
(no one turned away, reach out if cost is a barrier)
A 30-minute practice that typically includes dharma (a teaching), mantra, mudra, and meditation. The teachings and practices for this offering are inspired by non-dual Shaiva-Shakta Tantra and tend to be focused on Tantric/Hindu deities (Gods and Goddesses).
Live on Zoom & recorded
This is a free/by-donation offering. It is my way to serve Shiva-Shakti. If you're called to donate, you can do so through one of the methods at the following link, but it is not required or expected. https://crescentcityyoga.com/home/payment/. To join for free check the "pay later" box when signing up.
You can also learn more about topics covered at Lee's Substack: Tantrik Yoga Sādhanā
You can opt out of the series anytime by accessing your account at https://crescentcityyoga.offeringtree.com/
Mahāśivarātri Sādhana | Great Night of Śiva
Join us for a special evening practice honoring Mahāśivarātri, the Great Night of Śiva—an auspicious time for meditation, mantra, and presence as we move toward the new moon.
Mahāśivarātri is traditionally a night of turning inward—staying awake to what is subtle, still, and already present.
This gathering is a devotional sādhana rooted in non-dual Tantra, offering space to slow down, listen deeply, and rest in awareness through dharma reflection, mantra, mudrā, and guided meditation. All are welcome, whether you are new to these practices or returning to them.
Sunday, February 15
Dinner 5:00pm (optional, in-person)
Practice 6:00–8:00pm
In-person + Zoom
Come as you are. No prior experience required.