A class for everyone to explore the basics of yoga. This class is both for new practitioners and people looking for a slower, more foundational class. Yoga Fundamentals does not generally include flow, connecting multiple poses together, but works on one pose at a time. Class PricingThe class dr...

A community donation-based accessible yoga class under the Peristyle (42 Dreyfous Dr) at New Orleans City Park. No registration required.

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A 30-minute practice that typically includes dharma (a teaching), mantra, mudra, and meditation. The teachings and practices for this offering are inspired by non-dual Shaiva-Shakta Tantra and tend to be focused on Tantric/Hindu deities (Gods and Goddesses). Live on Zoom & recorded This is a free...

Wisdom talk • Chanting • Meditation • Discussion When: Monthly • Second Thursday of the month upcoming dates: July 9, August 13, & September 10, 2026 Time: 7:00–8:30 PM Where: The Heart Space - CCY’s Mid-City Home Studio (two blocks from Mona’s Cafe on Banks, you’ll receive the address when...

Community Kirtan at The Heart Space guided by Vera Lester Kirtan is one of the practices of Bhakti Yoga — the yoga of the heart. Together, we'll sing simple mantras and sacred songs, using the resonance of sound within our bodies as a focus of awareness. All voices are welcome! The joy of singing...

Oṁkāra is a simple and powerful communal chanting practice guided by Zia Oatley, where we gather in a circle and continuously chant the sacred sound Oṁ together. As voices overlap and merge, the practice becomes a shared field of vibration, resonance, and presence. Over the course of about 45 min...

Private yoga, meditation, yoga teaching support with Lee